At Active Fitness Solutions, we’re a private boutique personal training studio located in Bateau Bay on the Central Coast, NSW. We specialise in small group training, one-on-one personal training, NDIS-registered fitness programs, and nutrition coaching. Whether you’re a beginner, a seasoned gym-goer, or training for a specific goal, we provide a welcoming, non-intimidating environment for all ages and fitness levels. We also offer online training so you can work with us from anywhere in Australia—or worldwide.

1. Where are you located?

We are based in Bateau Bay on the Central Coast, New South Wales. We also offer training sessions in Chatswood for those in Sydney.

2. What services do you offer?

We offer:

• Small group training – fun, supportive, and motivating

• One-on-one personal training – customised to your needs and goals

• NDIS-registered personal training

• Nutrition coaching with our qualified nutritionist, Matt

• Online training programs so you can train anywhere in Australia or worldwide

3. What fitness levels and ages do you cater for?

We welcome all ages and all fitness levels - from complete beginners to advanced athletes.

4. Do you offer additional support besides training?

Yes! Matt is a qualified nutritionist who can help with meal planning, healthy eating guidance, and achieving your overall health goals.

5. Do you have other training locations?

Yes, in addition to our Bateau Bay studio, Matt is also available for sessions in Chatswood, NSW.

6. Can I train with you online?

Absolutely! We offer online personal training via our easy-to-use app, so you can train with us from anywhere in the world.

7. Can I start my own group?

Yes! You’re welcome to put together your own private small group session - perfect for friends, family, or workmates.

8. Are there any gym fees?

No! We are a private boutique studio - there are no membership fees. You only pay for your training sessions.

9. Do you offer casual sessions or do I need a membership?

We offer flexible options including casual sessions, training packs, and ongoing programs - so you can choose what works best for you.

10. How do I get started?

Simply contact us via our website or call us to book a free consultation. We’ll chat about your goals, fitness level, and the best plan to get you there.

11. Are you NDIS registered?

Yes, we are a registered NDIS provider and have extensive experience working with clients of all abilities.

12. What should I bring to my first session?

Comfortable workout clothes, a drink bottle, and a towel. Most importantly - bring a positive attitude!