Our Services

Active Fitness Solutions is focused on providing our clients with the Education, Motivation & Support they need in order for them to achieve their health & fitness goals.

We offer Personal Training & Coaching for busy adults, families & NDIS Participants on the Central Coast.

We have a private studio gym in Bateau Bay, Central Coast NSW. Owner Matt McConnell has over 20 years experience in the fitness industry.

A woman walking on a treadmill with a man assisting her in a gym. The gym has fitness equipment and a motivational sign on the wall.

personal training

1-on-1 personal training Central Coast :

We take great pride in providing our clients with the Education, Motivation & Support they need in order for them to achieve their health & fitness goals.

You will receive expert advice from our team of dedicated fitness professionals who are committed & focused on getting the results you deserve.

Let us guide you along your health and fitness journey by customising your very own personalised training plan to suit the needs and demands of your busy life.

Your tailored plan will take into account:

  • Specific Goals

  • Time Frame

  • Body Shape

  • Exercise Preference

  • Current Condition

  • Health Requirements

  • Lifestyle

  • Private studio in Bateau Bay on the Central Coast, NSW

People exercising in a gym, with a woman in the foreground holding a dumbbell and a man and woman performing a squat.

group training

Small group personal training Central Coast :

Our specifically designed workouts provide our clients with a challenging, fun & social environment to train in, with sessions exceeding the needs & requirements of all fitness levels.

With Active Fitness Solutions you can rest assured that every time you experience one of our training sessions you will leave knowing that you not only trained hard, but enjoyed yourself too.

Our variety of training options include:

  • Bootcamp

  • Boxing

  • HIIT: High Intensity Interval Training

  • Kettle bell training

  • Power workouts

  • Medicine ball workouts

  • Strength training

  • Suspension training – TRX

  • Private studio in Bateau Bay on the Central Coast, NSW

Enquire about joining a group or starting your own group today.

An elderly man exercises on a workout machine in a gym, with a trainer nearby and the gym's interior visible.

registered ndis provider

NDIS personal trainer Central Coast.

The NDIS provides funding to participants for support and services aimed at increasing their independence, inclusion, and social and economic participation.

We offer services from our private Bateau Bay studio.

We are proud to be a registered NDIS provider.

Book a free consultation

Book now